Here's the latest Fitbit update!
The most steps I've been able to get in a day is a little over 8,000 which means I haven't quite met my goal of 10,000. Today was a good start...over 5,000 by 10:am. There are two explanations for this recent "success". I must admit that I'm a member of the Kohler Sports Core which gives me access to more opportunities than most folks have. Our "Prime Time" class there, geared for senior citizens is taught by a marvelous instructor and I'm able to take advantage of that at least twice a week. She really keeps us moving and on our feet! Also, the Sports Core is about a mile from our home, so with our weather gradually improving, I can walk there.
Yesterday, however, was a no exercise day, as I worked at the polls from 6:30am to 1:30 pm. After that, I was only able to get in a few household chores and take a nap! So yesterday was only about 3,000 steps.
Many thanks to my new Fitbit friend. I look forward to her challenges!!
The most steps I've been able to get in a day is a little over 8,000 which means I haven't quite met my goal of 10,000. Today was a good start...over 5,000 by 10:am. There are two explanations for this recent "success". I must admit that I'm a member of the Kohler Sports Core which gives me access to more opportunities than most folks have. Our "Prime Time" class there, geared for senior citizens is taught by a marvelous instructor and I'm able to take advantage of that at least twice a week. She really keeps us moving and on our feet! Also, the Sports Core is about a mile from our home, so with our weather gradually improving, I can walk there.
Yesterday, however, was a no exercise day, as I worked at the polls from 6:30am to 1:30 pm. After that, I was only able to get in a few household chores and take a nap! So yesterday was only about 3,000 steps.
Many thanks to my new Fitbit friend. I look forward to her challenges!!
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