Showing posts with label activity. Show all posts
Showing posts with label activity. Show all posts

Saturday, April 11, 2015

Fitbit Foray (Success on more than one front!)

Achieved over 10,000 steps yesterday!  I'm sure that will not happen everyday, but this is a milestone for me.  We finally have a good taste of spring and that sure helps.  Now if I could just get the scale to budge...

I'm sending a big "thank you" to my neighbor who just fixed the computer problem of not syncing correctly.  It's nice to have an engineer that lives across the street!

If anyone else would like to be a fitbit buddy, just send out an invite!

Happy stepping!

Wednesday, April 8, 2015

Fitbit Foray (What a challenge!)

Here's the latest Fitbit update!

The most steps I've been able to get in a day is a little over 8,000 which means I haven't quite met my goal of 10,000.  Today was a good start...over 5,000 by 10:am.  There are two explanations for this recent "success".  I must admit that I'm a member of the Kohler Sports Core which gives me access to  more opportunities than most folks have.  Our "Prime Time" class there, geared for senior citizens is taught by a marvelous instructor and I'm able to take advantage of that at least twice a week.  She really keeps us moving and on our feet!  Also, the Sports Core is about a mile from our home, so with our weather gradually improving, I can walk there.

Yesterday, however, was a no exercise day, as I worked at the polls from 6:30am to 1:30 pm.  After that, I was only able to get in a few household chores and take a nap!  So yesterday was only about 3,000 steps.

Many thanks to my new Fitbit friend.  I look forward to her challenges!!

Saturday, April 4, 2015

Fitbit Foray (from a little old lady's point of view)

Hello, again, my dear blog!  After more than a two year hiatus,  I'm ready to try a new approach with some new goals.  You are most welcome to follow this journey or check it out sporadically.

Just recently, my Fitbit arrived.  My step-son introduced me to the concept a year ago, and I finally took the plunge.  A Fitbit is a device to wear on one's non-dominant wrist which tracks the steps a person takes every day and encourages the completion of various activity and eating goals.

All of my life has been a battle to stay fit.  Even it I am an old lady, the "little" part of the title has never been true!  I'm not fond of exercise and love to eat anything sweet or salty.  Now, at age 72 (almost 73),  I'm willing to use the new Fitbit to improve the quality of my life for all the rest of it.  I do plan to have a long "rest" of it and hope to be healthy doing it!

After a few trials and the gradual improvement of the weather around here,  I'm officially starting today.  Despite the 28 degree temperature this morning, I clocked 3,308 steps walking around our little neighborhood.  The 10,000 step goal may not be completed today, but I'll keep you posted.  The secondary goal is a loss of 14 pounds.  I promise to give an accurate account of that as well, though I know there will be lapses and restarts.  I also promise not to turn this into a "Julie and Julia" column as I try to give the Fitbit a fair shake!

All reasonably positive comments and suggestions will be considered!